The AGC Experience podcast features our AGC Talks speakers sharing their message in an audio podcast that you can listen to from anywhere. Listen in to our recent AGC Talks featured guest.
Listen as Lauren Pichardo shares Leveraging The Power Of Your Subconscious Mind a motivational talk with AGC.
Your subconscious rules 95% of your every move. The beliefs you maintain from your culture, family, relationships, and past literally rule every ounce of what you do. Everything you touch, see, taste, hear, experience is filtered through this lens. When you mindfully navigate this part of your life and implant beliefs that benefit you, it is completely possible to create a fulfilling life, pursue your purpose, and to pour your energy in ways that matter most.
- Subconscious Rules your life:
1. Origins of beliefs
2. You are your past.
3. You don't know what you don't know.
4. The power of repetition
- Tools and techniques to shift your paradigm, and create a life you love.
1. Brain Waves
2. Mind-Body Connection - Yoga, Breathing Exercises (Somatic)
3. Affirmations and Meditations
4. Confidence building, taking actions through goal setting, morning routine, exercise
5. The power of Community and honing in on healthy relationships
6. The power of "No" - aligning with your truth.
As a self-proclaimed psychology nerd with a University of Houston Psychology degree to prove it, Lauren has been on a quest for self-improvement psychologically since she can remember and has been successful at ending generational trauma in her family line for the sake of her daughter. Originally wanting to pursue either sex/family/marriage therapy as a career, she decided she couldn't seem to fit into societal' s ideas of what it meant to fit into these limited roles (in her eyes). She always felt there were pieces missing in traditional therapy settings so she sought out for a truth that was more aligned with her vision -- a more holistic approach to well-being. Leading by example with her daughter, now 7 and watching her every move, she is passionate about empowering others by implanting the beliefs that we are each limitless and can create whatever our hearts desire... with the proper tools and action/support.
AGC Accelerated Global Connections is a business networking organization that helps connect business professionals globally through in person networking, motivational talks, and online social profiles. To learn more about AGC and membership in this growing organization. Visit https://www.joinagc.com/