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The AGC Experience

Boundaries in Balance with Betsy Koepke

July 06, 2020 Accelerated Global Connections
The AGC Experience
Boundaries in Balance with Betsy Koepke
Info
The AGC Experience
Boundaries in Balance with Betsy Koepke
Jul 06, 2020
Accelerated Global Connections

Title: Boundaries in Balance With Betsy Koepke

 

Join Travis Sims and Betsy Koepke as they talk about setting boundaries and creating balance. Betsy is a go-getter who found more to life in the personal development space. She shares her take on the balance between working and relationships, managing your passions, and dealing with internal stress.

 

In this episode, you’ll learn:

  • Readjusting and falling into alignment, especially in a relationship setting.
  • Identifying what is fulfilling for you and not mixing it up with your partner’s passions.
  • Using other outlets to spread yourself out. You can share with other people or communities that share the same passions you have.
  • Focusing on one thing that’s working well for you and find other positive things.
  • Turning off your connection with sources of stress.

 

~

 

About Betsy Koepke:

 

Since I was 5 years old, I have been on a soul-searching mission trying to conquer my demons and live my own truth. That journey has led me to the study of psychology, anthropology, astronomy, world religions, mythology, education, and philosophy. The road that I have traveled has included living in the woods of Virginia with a group of 12 teenage girls, hiking the Appalachian Trail, living and traveling up and down the west coast of the USA, studying in London, and trekking through Southeast Asia.

 

My study and practice of mindfulness, meditation, and yoga have led me to understand that we really are living in an east meets west world where thousands of years of practice as well as current day scientific research all point to one common understanding…that the human mind and psyche are the underlying forces behind who we are, how we feel, and how we behave.

 

This is an amazing time to be teaching and coaching, and I am excited and honored to be poised on the leading edge of what’s to come!

 

~

 

You can find Betsy Koepke on…

Website: https://www.betsykcoaching.com

Facebook: https://www.facebook.com/betsykoepke/

Instagram: https://www.instagram.com/betsy_koepke_coaching/

YouTube: https://www.youtube.com/channel/UC4tLaEzfvIUGXo7m8cH9ZZQ

LinkedIn: https://www.linkedin.com/in/betsy-koepke-3b5a91aa/

 

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Show Notes

Title: Boundaries in Balance With Betsy Koepke

 

Join Travis Sims and Betsy Koepke as they talk about setting boundaries and creating balance. Betsy is a go-getter who found more to life in the personal development space. She shares her take on the balance between working and relationships, managing your passions, and dealing with internal stress.

 

In this episode, you’ll learn:

  • Readjusting and falling into alignment, especially in a relationship setting.
  • Identifying what is fulfilling for you and not mixing it up with your partner’s passions.
  • Using other outlets to spread yourself out. You can share with other people or communities that share the same passions you have.
  • Focusing on one thing that’s working well for you and find other positive things.
  • Turning off your connection with sources of stress.

 

~

 

About Betsy Koepke:

 

Since I was 5 years old, I have been on a soul-searching mission trying to conquer my demons and live my own truth. That journey has led me to the study of psychology, anthropology, astronomy, world religions, mythology, education, and philosophy. The road that I have traveled has included living in the woods of Virginia with a group of 12 teenage girls, hiking the Appalachian Trail, living and traveling up and down the west coast of the USA, studying in London, and trekking through Southeast Asia.

 

My study and practice of mindfulness, meditation, and yoga have led me to understand that we really are living in an east meets west world where thousands of years of practice as well as current day scientific research all point to one common understanding…that the human mind and psyche are the underlying forces behind who we are, how we feel, and how we behave.

 

This is an amazing time to be teaching and coaching, and I am excited and honored to be poised on the leading edge of what’s to come!

 

~

 

You can find Betsy Koepke on…

Website: https://www.betsykcoaching.com

Facebook: https://www.facebook.com/betsykoepke/

Instagram: https://www.instagram.com/betsy_koepke_coaching/

YouTube: https://www.youtube.com/channel/UC4tLaEzfvIUGXo7m8cH9ZZQ

LinkedIn: https://www.linkedin.com/in/betsy-koepke-3b5a91aa/

 

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